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pumpkin kernels, Pumpkin kernels are the seeds of the gourd family pumpkin, which has the effect of relieving static angina and lowering blood pressure., pumpkin seeds, The nutritional value of pumpkin seeds makes it a healthy food choice, which can help lower blood sugar, cholesterol and blood pressure. It is also believed to improve the health of the urinary system, relieve the symptoms of excessive bladder activi ..., sunflower kernels, sunflowe kernels usually refer to sunflower seed kernels, which are the seed part extracted from sunflower seeds (also known as melon seeds). Sunflower seeds are the fruit of sunflowers. In addition to being eaten directly, they can also be used to m ..., sunflower seeds, Sunflower seeds, the fruit of sunflowers, can be used for food and oil. Sunflower seeds are rich in unsaturated fatty acids, a variety of vitamins and trace elements, and their delicious taste, so they have become a very popular casual snack and edib ...