THE CONTEMPORARY LIFESTYLE AND POOR EATING HABIT HAS BEEN IMPACTING THE HEALTH OF PEOPLE CAUSING DEFICIENCY OF ESSENTIAL NUTRIENTS ESPECIALLY PROTEINS. HOWEVER, IT IS VERY EASY TO GET OUR DAILY DOSE OF PROTEIN WITH TOOR DAL (ARHAR DAL) WHICH IS A PART OF OUR STAPLE DIET AS IT’S A RICH SOURCE OF PROTEIN WITH LOW CALORIES AND HIGH LEVEL OF DIGESTIVE FIBRES.
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THE CONTEMPORARY LIFESTYLE AND POOR EATING HABIT HAS BEEN IMPACTING THE HEALTH OF PEOPLE CAUSING DEFICIENCY OF ESSENTIAL NUTRIENTS ESPECIALLY PROTEINS. HOWEVER, IT IS VERY EASY TO GET OUR DAILY DOSE OF PROTEIN WITH TOOR DAL (ARHAR DAL) WHICH IS A PART OF OUR STAPLE DIET AS IT’S A RICH SOURCE OF PROTEIN WITH LOW CALORIES AND HIGH LEVEL OF DIGESTIVE FIBRES.
